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Salad Recipes

Salad Recipes A Salad is a light meal and sometimes part of a larger meal, consisting of mixed vegetables. This usually includes about one leaf vegetable and often with a dressing or sauce. Some salads have nuts, meat, fish, poultry, and/or cheese served on the salad. Salads are seen as a healthy dish, although not always low in calories or fat with some dressings, e.g. blue cheese. 

The word salad comes from the French word salade of the same meaning and this is from the Latin word salata, meaning "salty", from sal, meaning "salt".

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