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Staten Island Pediatrics: How Healthy Are Sports Drinks?

Why is it that there are so many people who seem to be dead set on consuming sports drinks? It's understandable that these beverages contain sources of energy for the body to utilize, electrolytes and carbohydrates included. However, there are certain concerns that are linked to sports drinks and I am of the opinion that Staten Island pediatrics can say the same. If you'd like to understand the specifics of sports drinks, especially in relation to water, this story should have your attention.

Medical News Today posted an article that talked about the unhealthy habits that could be correlated to the consumption of sports drinks. In order for a study to be done, research data was gathered by a total of 2,793 students across 20 campuses in Minneapolis. While the sports drinks consumed was just one of the ideas covered, there was also attention brought to the time of television watched, video games played, and other aspects. Staten Island pediatrics, in addition to other medical specialists, can tell you that health possesses various triggers.

Following the <a href="http://www.siuh.edu/Our-Services/Clinical-Services/Pediatrics.aspx">study</a> in question, the article mentioned that the boys who took apart in sports drink consumption also seemed to be those who spent 4 hours a week on video games. Another important point to note is that these same individuals spent about an hour each on viewing television. The adolescents in question seemed to be linked to not only greater intakes of sugar but elevated smoker risks as well. It's because of these options that other means of hydration should be looked to.

Water is easily the most common example of hydration, according to authorities along the lines of GPM Pediatrics. Not only is water a more prevalent product to consider, as those in <a href="http://www.siuh.edu/Professional-Education/Graduate-Medical-Education/Residencies/Pediatrics.aspx">

Staten Island pediatrics</a> can attest to, but they are viewed as safer as well. Keep in mind that while sports drinks can indeed hydrate the body, it's not like they are able to offer much more. They do not have much in the way of vitamins, which means that your body can benefit more from other options.

The biggest takeaway from this story is that when it comes to hydration, whether for sports purposes or not, water is the best choice. It probably goes without saying, especially when more than half of the human body is made up of water already. Sports drinks, as you can see, are not the best options, regardless of how popular they might be. Make it a point to evade those brand names; your level of health will be that much greater.



Consult <a href="http://finance.yahoo.com/news/dr-michael-gabriel-gpm-pediatrics-184800423.html">GPM Pediatrics</a> if you have any questions regarding what <a href="http://www.zocdoc.com/pediatricians/staten-island-40161pm">Staten Island pediatrics</a> can do for your children.. This article, <a href="http://www.uberarticles.com/home.php?id=1969030&p=95454">Staten Island Pediatrics: How Healthy Are Sports Drinks?</a> is available for free reprint.


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New Unique Article!

Title: Staten Island Pediatrics: How Healthy Are Sports Drinks?
Author: Bob Oliver
Email: seo@fishbat.com
Keywords: gpm pediatrics, staten island pediatrics, brooklyn pediatrics, staten island pediatrician, brooklyn pediatrician
Word Count: 447
Category: Health & Fitness
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