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Learn About Whiplash And How It Can Be Healed - by Zeina Grifoni

Whiplash And How It Can Be Healed
Learn About Whiplash And How It Can Be Healed
When the neck is violently jolted in one direction, it results in an injury leading to significant stiffness and pain. This is called whiplash, and it is normally the result of an abrupt trauma, most often a car accident. Damage to the tendons and ligaments in the neck occurs from the sprain, which is responsible for the rigidity and discomfort.

Symptoms can vary in their intensity from one patient to another, depending on the nature of the incident that caused the injury and the particular force which jarred the neck. Patients commonly report pain and stiffness in the neck, especially upon movement, they may also experience referred pain in the back, shoulders, or arms, and possibly headaches and muscle spasms too. It usually takes about 6-12 hours after the accident, for the patient to become aware of the pain, and it often gets worse in the days that follow.

Occasionally a patient may also experience some symptoms which is less common including vertigo, dizziness, blurred vision, fatigue, lower back pain, and a tingling or numb sensation in the arms or hands. Some will even be affected by mood swings, and impaired memory and concentration, but these symptoms are even less common. If any of these symptoms manifest, they will not normally last long, if they do however, it's important to contact one's doctor.

While the most frequent cause of this condition is automobile accidents, it can also occur due to several other causes. A blow to the head may also happen as a result of another kind of accident such as slipping and falling down a set of stairs, or during a match of a contact sport such as football, hockey, or boxing. Someone who is a victim of a violent act such as a mugging in which he or she is hit over the head with a blunt instrument may also suffer from this disorder.

It is usually a fairly straightforward diagnosis, most physicians need only to examine the patient and find out which symptoms he or she is experiencing, in order to positively diagnose this condition. This is why the patient must be sure to disclose all facts surrounding the accident and any symptoms he or she is experiencing to the doctor in detail. Sometimes an x-ray, CT scan, or MRI may also be indicated.

Generally speaking, this condition is one which is largely "self-limiting", this means that it usually improves over time on its own, with minimal intervention. The patient can take over-the-counter analgesics such as ibuprofen or paracetamol, and if it is severe, the physician may write a prescription for codeine. Pain that does not subside in less than six months, although rare, is considered chronic.

Mobility of the neck plays a big role in effective recovery from this injury. A neck brace should not be used in this case, since it keeps the neck immobilized, instead patients are encouraged to practice gentle stretching exercises for the neck daily. Movement helps to return the neck's range of motion to normal. Yoga is one approach that can be quite helpful.

Those patients who find that the pain drags on and that it has started to place restrictions on their normal work and leisure activities, will need a more aggressive treatment plan. The physician will most often refer them for physiotherapy, either done alone or in combination with massage therapy, to help bring about long-term healing.



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New Unique Article!

Title: Learn About Whiplash And How It Can Be Healed
Author: Zeina Grifoni
Email: adsites@uberarticles.com
Keywords: whiplash,shoulder pain,back pain,neck pain,back exercises
Word Count: 568
Category: Health & Fitness
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