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Oxidative Stress & The Impact Of Extra Virgin Olive Oil - by Katie Arden

Oxidative Stress & The Impact Of Extra Virgin Olive Oil
Oxidative stress is generally defined as the imbalance seen between the oxidant and antioxidant systems in the body. You may look at this and wonder, "What is it that makes oxidative stress so bad?" One of the reasons why this level of stress is detrimental is because of the way that it can cause problems like cancer and cardiovascular-related conditions. With this said, though, is it possible that extra virgin olive oil can help to not only relieve this type of stress but support the immune system that much more?

Oxidative stress is also seen as the inability for the body to work against the free radicals seen within the body. Of course, if products are taken into the body with high antioxidant levels to consider. For example, did you know that green tea can be used for this purpose? It's got the right amount of antioxidants for the body to effectively utilize and it also has the kind of taste that people would like so that they wouldn't be against the idea of having it over and over again.

Fruit is another category to take into account; in particular, you are going to want to look into berries. I am of the opinion that blueberries are amongst the most healthful but you may be able to attain similar results if you go with others like blackberries. Of course, you are going to want to be mindful of the market that you purchase these from, not only because of freshness but organic quality as well. To put it in simplest terms, berries are recommended for the purpose of attaining antioxidants.

Another useful food item, in my view, has got to be extra virgin olive oil and there are many reasons for this. While the oil in question has antioxidants as well, authorities on the matter like Bellucci Premium can tell you that there is far more to consider with this product. It also contains monounsaturated fats, which are ones that the body can take in without much effort. After all, they are meant to help the body, though the amount of fats consumed has to be maintained.

I can only hope that these tips will be able to help you out when it comes to oxidative stress and the ability to maintain it. It's not the kind of instance that you should put with for long, especially when there are so many different foods that have antioxidants. There are certain products that might work better than others, fresh fruit and extra virgin olive oil included. If these are kept in mind, there is no doubt that oxidative stress does not have to be a concern.



If you are intrigued in buying <a href="http://www.belluccipremium.com">extra virgin olive oil</a> for your culinary needs, get in touch with Bellucci Premium today.. Unique version for reprint here: <a href="http://www.uberarticles.com/home.php?id=1958992&p=95454">Oxidative Stress & The Impact Of Extra Virgin Olive Oil</a>.


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New Unique Article!

Title: Oxidative Stress & The Impact Of Extra Virgin Olive Oil
Author: Katie Arden
Email: seo@fishbat.com
Keywords: extra virgin olive oil, organic olive oil, italian olive oil, tuscan olive oil, bellucci premium
Word Count: 445
Category: Health & Fitness
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